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Getting aid
If you're feeling tough thoughts or behaviors that are causing you harm, please know that you're not alone. There are people who want to help and resources available to guide you.
- Reach out to a trusted friend or family member.
- Explore online communities that specialize in what you're going through.
- Don't forget that professional help is a positive step and can be incredibly beneficial.
You deserve to feel better. Please take that first step towards getting the assistance you're looking for.
A Dedicated Resource for Survivors:
If you or someone you know needs help, please remember that you are not alone. The Crisis Support Hotline offers confidential/compassionate/safe support/guidance/assistance 24 hours a day/around the clock/at any time. Trained advocates/helpers/counselors are available to listen without judgment/criticism/pressure, and can provide information/resources/options tailored to your unique/specific/individual needs.
{Reaching out for help can be a difficult step, but it is an important one.Taking this step demonstrates strength. Remember, healing starts with reaching out.
- Dial this number:: 800-656-4673
- Learn more about their services at: https://www.rainn.org/
Childhelp USA
A child needs assistance Call the dedicated hotline at 800-422-4453. This confidential service can connect you with individuals looking to support the health of children. Don't hesitate to call if you suspect harm is occurring . Every call makes a difference creating a safer environment for our youth .
Call RAINN: 800-656-HOPE
If you or someone you know has experienced sexual violence, please understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) offers understanding support 24/7 to survivors and their loved ones. You can call the RAINN hotline at 800-656-HOPE or access their website at https://www.rainn.org for helpful resources and support.
RAINN also provides text support services for those who prefer a more confidential way to connect with help. Remember, healing from sexual more info violence is possible, and there are people who want to help you on your journey.
You're not alone
Things can get tough. It's essential to remember that we're never truly alone in this journey. There are people available to support you, and asking for assistance is a indication of strength, not weakness.
{Help can come from various sources, including|: Consider these avenues for help
- Therapists and counselors who offerindividual.
- {Support groups where you can connect with others|Sharing experiences with similar struggles.{
- Hotlines that provide immediate assistance andadvice
Don't hesitate to seek help. There is no shame in asking for what you need. You are not alone in this.
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